Individual Therapy
Sometimes the weight of what we've experienced can feel too heavy to carry alone. Yet we are so much more than what has happened to us. Therapy offers an opportunity to explore old wounds, understand the patterns that keep us stuck, and discover new possibilities for healing and growth.
Couples Therapy
Imago Relationship Therapy teaches couples the lost art of listening. In my practice, I use the Imago tools as well as other couples-based modalities to foster communication and help rekindle the bond of love and trust once more.
Internal Family Systems
IFS offers a gentle, compassionate path to healing by helping you connect with these parts, understand their stories, and free them from the burdens they've been carrying.
EMDR Therapy in California
You deserve a place where your experiences are met with compassion, curiosity, and care. Healing does not require pushing yourself faster than you are ready to go.
Hello. I'm Jamie.
My work as a Transpersonal Therapist specializing in IFS, EMDR, Hypnosis and Imago Therapies is to help you access your own internal resources. I provide a sacred space in which my clients feel comfortable to begin the journey with me just as they are.